Custom macros. High protein. 1-to-1 Dietician support. Fuel your ambition with meals designed specifically for your body type.
Connect with a certified dietician to analyze your BMI, activity levels, and preferences.
We design a menu that hits your exact protein, carb, and fat requirements. Every gram counts.
Chef-prepared meals using premium ingredients. High protein, zero preservatives, 100% flavor.
Daily delivery of fresh meals. Heat, eat, and crush your goals.
Generic diets fail. Our meals are calculated for your specific metabolic rate.
Flavor-packed Indian curries and bowls, re-engineered for high protein and lower carbs.
Whether you are cutting or bulking, our meals support muscle recovery.
Sustainable weight management. Eat fulfilling portions while still hitting your goals.
See the scientific difference between our plan types.
Goal: Shed fat, retain muscle.
Goal: Hypertrophy & Strength.
Goal: Performance & Vitality.
"Lost 6kg in 8 weeks without starving."
– Rohit, Hyderabad
"Finally hit my protein target daily."
– Sneha, IT Professional
"Muscle recovery improved massively."
– Arjun, Fitness Coach
Flexible monthly subscriptions tailored to your hunger.
Standard Protein
+30g Extra Protein
+60g Extra Protein
* Prices are per month (30 days). Add-on costs for protein included in final price shown.
Nutrition is 70% of your result. At The Protein Co., you get a dedicated accountability partner.
We understand your history and lifestyle.
Weekly weigh-ins and measurement checks.
Hit a plateau? We tweak your macros immediately.
Slots are filling up for this month’s intake. Secure your nutrition plan today.